Empowering Teens Through Youth Coaching & Leadership

Our Mission

We empower teens aged 13–18 to become self-aware, confident leaders through our Notice, Own It, Choose youth coaching program. Our mission is to foster personal growth by helping youth understand their thoughts, accept their experiences, and make conscious choices aligned with their values.

Unlock Your Teen’s Potential with AnD Coaching

At AnD Coaching, we’re more than a youth counseling program—we’re a movement to ignite the inner leader in every teen. Guided by certified leadership coaches Atsuko Tanaka and Darin Metzler, former Microsoft leaders with over 25 years of experience each, we blend heart and expertise to transform how young people navigate life’s challenges. Our innovative teen coaching approach helps teens build confidence, find purpose, and forge real connections—skills that resonate with Gen Z and Gen Alpha’s fast-paced world.

For parents, our youth coaching programs offer peace of mind. Watch your teen thrive as they gain tools to manage stress, make smart choices, and grow into resilient leaders. With warm, real, and endlessly curious coaching, we create a safe space where teens lead from the inside out, and parents see tangible growth—because every step forward strengthens your family.

Ready to level up? Join our youth leadership program and turn potential into power!